Weigh In record (no journal entry) for 15 May 2024
|
80 kg
Lost so far: 9.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 61.14g | Prot: 89.17g | Carbs: 185.55g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Lidl Pain de Seigle Complet Nature, Carrefour Confiture de Fraises Allégée en Sucres, Envia Yaourt au Lait de Brebis, Savora Savora, Pomme de Terre, Choucroute Cuite, Cervelle de Porc. Dinner: Rouille, Andros Confiture Allégée Fraises, Envia Yaourt au Lait de Brebis, Monoprix Emmental Rapé, Lidl Pain de Seigle Complet Nature, Roger Baguette Tranchée Grillée, La Sablaise Soupe de Poissons. Snacks/Other: Gelatelli Mini Mix Classic. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|