Weigh In record (no journal entry) for 02 July 2015
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91.1 kg
Lost so far: 12.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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5746 kcal
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Fat: 247.53g | Prot: 162.31g | Carbs: 714.02g.
Breakfast: Banane, Alnatura Walnusskerne, Lätta Halbfettmargarine, Aprikosenkonfitüre, Champ Protein 90 Shake, REWE Vollkorntoast, Ja! Haferflocken Zart. Lunch: Ice-Fantasy Sandwich Fürst-Pückler-Art, Ja! Roggenvollkornbrot, Frosta Hähnchen Paella, Eiskugel. Dinner: Ja! Delikatess Hähnchenbrust, Grünländer Würzig, REWE Bio Kürbiskernbrötchen. Snacks/Other: REWE Classic Sandwich, TiP Feine Waffelmischung, Stauffenberg Rosinenstuten, Grünländer Mild & Nussig, Ja! Delikatess Hähnchenbrust, Roggenvollkornbrot, REWE Bio Kürbiskernbrötchen. more...
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2473 kcal
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Exercise:
rad - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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combatiente's Weight History
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