Weigh In record (no journal entry) for 13 May 2024
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55.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 21.80g | Prot: 107.28g | Carbs: 68.91g.
Breakfast: Goma Xantana, Fresas, Hojuelas de Avena, Clara de Huevo, Huevo (Entero). Lunch: Huevo (Entero), Clara de Huevo, Acelga, Repollo, Caldo de Pollo, Pechuga de Pollo Hervida. Dinner: Queque, Skyr Yogurt. Snacks/Other: Hojuelas de Avena, Chia, Manzana Verde, Skyr Yogurt Griego. more...
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Gaining 2.8 kg a Week
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