Weigh In record (no journal entry) for 10 May 2024
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 21.40g | Prot: 123.84g | Carbs: 73.59g.
Breakfast: Hojuelas de Avena, Plátano, Huevo (Entero), Clara de Huevo. Lunch: Bell's Filete de Atún en Agua y Sal , Skyr Yogurt Griego , Tomates, Acelga Cocida, Lechuga de Hoja Verde. Dinner: Leche de Soja (Fortificada con Calcio), Huevo (Entero), Clara de Huevo. Snacks/Other: Artesano del Paraíso Galletas con Salvado de Trigo, Huevo (Entero), Skyr Yogurt, Hojuelas de Avena. more...
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steady weight
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