Weigh In record (no journal entry) for 15 May 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.43g | Prot: 29.86g | Carbs: 42.08g.
Breakfast: Selada Daun Hijau, Sambal Goreng, Ayam Panggang, Nasi Merah. Snacks/Other: Kue Pukis. more...
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Gaining 0.1 kg a Week
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anisa.mus's Weight History
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