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makan kayak biasa kemaren. cuma mencoba untuk gak stress... ngaruh bgt
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64.6 kg
Lost so far: 0.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 61.97g | Prot: 46.25g | Carbs: 157.72g.
Breakfast: Garam Laut, Bawang Putih, Vico Bagoes Virgin Coconut Oil, Nasi Putih. Lunch: Semur Tahu, Uleg Sambal Rawit, Pentol, Perkedel Jagung, Nasi Putih. Dinner: Air Lemon, Kewpie Saus Siram Wijen Sangrai, Bimoli Minyak Goreng, Buncis, Tomat Merah, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Nasi Putih, Seblak, Mayora Super Star. more...
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Losing 0.7 kg a Week
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chagiita's Weight History
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