Weigh In record (no journal entry) for 02 July 2015
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55 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 36.17g | Prot: 76.15g | Carbs: 155.59g.
Breakfast: Central Lechera Asturiana Mantequilla Ligera, Pan Blanco Tostado, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Manzanas Fuji, Salmón Cocinado. Dinner: Llaollao Yogur Helado, Bocadillo de Jamón. Snacks/Other: Café con Leche Semi Descremada. more...
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Losing 3.5 kg a Week
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