Weigh In record (no journal entry) for 12 May 2024
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70.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 153.92g | Prot: 99.98g | Carbs: 6.59g.
Breakfast: Jajko, Auchan Makrela w Oleju. Lunch: Olimp Olej MCT, Tesco Extra Thick Double Cream, Kawa. Dinner: Tarczyński Parówki z Szynki, Upieczone lub Zapiekane Udko Kurczaka. more...
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steady weight
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RóżaMaKolce's Weight History
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