Weigh In record (no journal entry) for 02 July 2015
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 16.68g | Prot: 63.69g | Carbs: 177.77g.
Breakfast: Delisse Fromage Frais Saveur Vanille, Abricots, Tassimo Cappuccino, Carrefour Pain Complet. Lunch: Delisse Fromage Frais Saveur Vanille, Tomates, Fleury Michon Blanc de Poulet (40g), Picard Mélange de Légumes Vapeur Courgettes Grillées, Tomates,Poivrons Rouges et Jaunes Grillés, Oignons Grillés🍅, Carrefour Pain Complet. Dinner: Riz Blanc (à Grains Moyens, Cuit), Fleury Michon Blanc de Poulet au Tournebroche, Concombre (Pelé), Tomates. Snacks/Other: Nectarines, Pommes Pink Lady. more...
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Losing 4.9 kg a Week
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Charluetgegene's Weight History
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