Weigh In record (no journal entry) for 13 May 2024
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105.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 73.36g | Prot: 70.56g | Carbs: 152.74g.
Breakfast: Air, Plum. Lunch: Indomie Rasa Ayam Bawang, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar atau Telur Orak-Arik. Dinner: Sate Taichan, Nasi Putih, Gulai Kambing, Leher Ayam, Gulai Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Chia Seed, Kepala Djenggot Teh Hijau, Telur Rebus. more...
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Netaamelia's Weight History
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