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42.5"W/22"T/46"chest
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104.3 kg
Lost so far: 0.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 33.35g | Prot: 42.62g | Carbs: 43.17g.
Lunch: Apples . Dinner: Pulled Pork, Hidden Valley Light Ranch Salad Dressing, Mixed Salad Greens. more...
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Gaining 0.3 kg a Week
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