Weigh In record (no journal entry) for 14 May 2024
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130.5 kg
Lost so far: 11 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 40.58g | Prot: 76.63g | Carbs: 129.91g.
Breakfast: Sinhá Flocão, Ovo, Casa do Queijo Queijo Mussarela Fatiado. Lunch: Sadia Frango a Passarinho, Arroz Parboilizado Cozido, Mu-Mu Doce de Leite com Chocolate, Alface Americana, Brottar Brotos de Alfafa, Tomates Cereja. Snacks/Other: Batavo Iogurte Pense Zero Ameixa, Maragogi Bolacha Amanteigada, Melão, Sadia Presunto Fatiado, Scala Queijo Prato. more...
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Losing 0.6 kg a Week
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stephaniemds98's Weight History
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