Weigh In record (no journal entry) for 14 May 2024
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 14.50g | Prot: 76.00g | Carbs: 43.25g.
Breakfast: Premier Protein Cake Batter Delight Shake, Vital Proteins Collagen Peptides. Dinner: Lewis Bake Shop 100% Whole Wheat, Great Value Lite Mayo, Great Value Tuna, Tropical Smoothie Cafe Baked Lay’S Original, Mt. Olive Mild Banana Pepper Rings, Great Value Sliced Cheese 2%. more...
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Losing 15.9 kg a Week
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heather43616's Weight History
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