Weigh In record (no journal entry) for 02 July 2015
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59.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 70.81g | Prot: 93.78g | Carbs: 245.66g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Sinaasappelen, Aardbeien. Lunch: Kaas, Volkoren Brood. Dinner: Stokbrood, Hardgekookt Ei, Kipfilet (Gekookt, Gebakken), Worst, Mayonaise, Sla, Tomaten. Snacks/Other: Kersen, Suiker, Pannenkoeken, Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
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Gaining 2.1 kg a Week
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