Weigh In record (no journal entry) for 14 May 2024
|
67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 73.56g | Prot: 62.75g | Carbs: 261.03g.
Lunch: Vigean Huile Vierge de Chanvre, Super U Baguette Tradition, La Vie Claire Psyllium Blond, Aldi Beurre 40%, Nesquik Cacao, Alpro Lait d’Amande Grillée Non Sucré. Dinner: La Vie Claire Psyllium Blond, Andros Gourmand et Végétal le Délice Chocolat, Andros Gourmand et Végétal le Délice Chocolat, Jardin Bio Tartines Craquantes Châtaigne, Monique Ranou Rôti de Porc, Super U Baguette Tradition, Regalo Sauce Kebab, Avocat, Guacamole, Lay's Chips Paysannes Nature, Banane. Snacks/Other: Monoprix Galettes Bretonnes Pur Beurre, Hépar Eau Minérale Naturelle, Alter Eco Noir Quinoa Soufflé. more...
|
|
2403 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Reading - 1 hour, Standing - 3 hours, Washing Dishes - 20 minutes, Sitting - 8 hours, Sleeping - 8 hours and 40 minutes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Véronique1's Weight History
|