Weigh In record (no journal entry) for 13 May 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 52.57g | Prot: 104.24g | Carbs: 138.92g.
Breakfast: Pulver Amino Total, Licuado Postentrenamiento, Semillas Secas de Sésamo Integrales. Lunch: Disco Colita de Cuadril, Arroz Yamaní Cocido, Chucrut Casero, Tomates, Lechuga de Hoja Verde, Nucete Aceite de Oliva Virgen Extra. Dinner: Cúrcuma, Molinos Ala Tostadas Integrales de Arroz, Huevo, Rehogado de Verduras. Snacks/Other: Huevo, Zapallo Cabutia, La Paulina Queso Tybo. more...
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Losing 1.2 kg a Week
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SiendoFitt's Weight History
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