Weigh In record (no journal entry) for 02 July 2015
|
72 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 24.90g | Prot: 22.98g | Carbs: 122.78g.
Breakfast: Haşlanmış Yumurta, Zeytin, Kırmızı Domates. Lunch: İrmik Helvası, Pişmiş Yeşil Bezelye. Snacks/Other: Elma, Elma. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fozgulec's Weight History
|