Weigh In record (no journal entry) for 13 May 2024
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 48.22g | Prot: 32.86g | Carbs: 77.13g.
Breakfast: Mimosa Manteiga com Sal, Mercadona Pão com Sementes . Lunch: Parmareggio Queijo Parmesão , Esparguete (Cozido), Oatly Natas de Aveia, Iglo Almôndegas de Proteína Vegetal , Guloso Polpa de Tomate Cebola e Alho , Planta Manteiga. more...
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Losing 0.7 kg a Week
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