Weigh In record (no journal entry) for 14 May 2024
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79.6 kg
Lost so far: 17.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 33.42g | Prot: 35.12g | Carbs: 166.12g.
Breakfast: General Mills Golden Grahams Treats - S'mores, Kellogg's Bran Flakes, Sugar, Alpine Fresh Blueberries, Egg. Lunch: Beijing Yogurt Plain Yogurt, Great Value Sharp Cheddar Cheese, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Egg. Snacks/Other: General Mills Golden Grahams Treats - S'mores, Bananas , Hershey's 100 Calorie Hershey Bar, Yoplait Go-Gurt, Werther's Original Hard Candies, Watermelon. more...
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2374 kcal
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Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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caribann's Weight History
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