Weigh In record (no journal entry) for 14 May 2024
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134.7 kg
Lost so far: 10.2 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 55.25g | Prot: 65.36g | Carbs: 125.89g.
Lunch: Mozarella, Roggenvollkornbrot (63g), Cocktailtomaten, Pesto Verde. Dinner: Aldi Weißkrautsalat, Finest Bakery Countryknäcke Sesam, Gurke (mit Schale), Cocktailtomaten, Ei, Penny Markt Fettarmer Joghurt Mild 1,5%, Salakis Feta. Snacks/Other: Penny Markt Fettarme H-Milch 1,5%, Banane, Penny Markt Speisequark Magerstufe. more...
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Losing 0.9 kg a Week
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Jeanny...'s Weight History
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