Weigh In record (no journal entry) for 14 May 2024
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94.6 kg
Lost so far: 40.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 88.63g | Prot: 84.17g | Carbs: 176.21g.
Breakfast: AH Halfvolle Melk, Body & Fit Whey Perfection Natural Milkshake, Damhert Haverzemelen. Lunch: McDonald's McFlurry M&M's, Innocent Watermelon, Raspberry, Apple & Lime, Nevo Watermeloen , Jumbo Watermeloen Stukjes, AH Watermeloen Gesneden, AH Watermeloen. Dinner: Omelet of Roerei. Snacks/Other: Ferrero Rocher. more...
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Losing 0.5 kg a Week
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Fanny1965's Weight History
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