Weigh In record (no journal entry) for 14 May 2024
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98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 42.26g | Prot: 55.30g | Carbs: 176.67g.
Breakfast: Pie Susu, Pepaya, Buah Pir. Lunch: Kering Tempe, Selada, Ayam Goreng, Sambal Goreng, Nasi Putih. Dinner: Kering Tempe, Selada, Ayam Goreng, Sambal Goreng, Nasi Putih. more...
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Losing 2.0 kg a Week
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dietjournaltyta's Weight History
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