Weigh In record (no journal entry) for 14 May 2024
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76.3 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 17.59g | Prot: 57.34g | Carbs: 71.16g.
Breakfast: AH Gemberjam, AH Beschuit Naturel. Lunch: Sinaasappelen, Calvé Pindakaas (20g), Geroosterd Witbrood. Dinner: Maggi Bloemkoolschotel. more...
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Losing 0.4 kg a Week
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Belinda50's Weight History
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