Weigh In record (no journal entry) for 14 May 2024
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79.8 kg
Lost so far: 9.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 43.96g | Prot: 43.18g | Carbs: 197.47g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Envia Yaourt au Lait de Brebis, Carrefour Confiture de Fraises Allégée en Sucres, Old El Paso Fajita. Dinner: Oeuf sur le Plat, Chêne d'Argent Bûche de Chèvre, Lidl Pain de Seigle Complet Nature, Chêne d'Argent Camembert, Kania Sauce Crudités Nature, Endive. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 2.8 kg a Week
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