Weigh In record (no journal entry) for 14 May 2024
|
76.7 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 70.48g | Prot: 39.58g | Carbs: 112.76g.
Lunch: Dr. Oetker Quarkauflauf. Dinner: Remoulade, Dreistern Sülze mit Gurkenstückchen. Snacks/Other: Banane, hanuta Hanuta. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|