Weigh In record (no journal entry) for 14 May 2024
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67.1 kg
Lost so far: 31.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 8.48g | Prot: 22.79g | Carbs: 31.78g.
Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), ABC Saus Sambal , Nasi Merah. Dinner: Fiesta Karage, Mie. more...
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Losing 3.5 kg a Week
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fahiradwiazzahra's Weight History
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