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Misty Phoerel ❃
Journal
14 May 24
Misty Phoerel ❃'s Journal, 14 May 24
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Уфф отеки после солёной рыбки, ожидаемо
37.1 kg
Lost so far:
6.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2024:
397 kcal
Fat: 6.50g | Prot: 11.95g | Carbs: 70.79g.
Breakfast:
Zero Низкокалорийный Сироп Клубника, Голубика, Кукурузная Каша на Воде.
Lunch:
Яблоко.
Dinner:
Фрутоняня Пюре из Яблок Земляники и Ежевики с Овсяным Печеньем.
Snacks/Other:
Cofix Латте Амаретто.
more...
1177 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 5/kph - 2 hours and 52 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Misty Phoerel ❃'s Weight History
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