Weigh In record (no journal entry) for 14 May 2024
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53 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 13.46g | Prot: 32.92g | Carbs: 42.07g.
Breakfast: Черкизово Карпаччо из Индейки, Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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