Weigh In record (no journal entry) for 14 May 2024
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 28.38g | Prot: 49.09g | Carbs: 135.40g.
Breakfast: Bellywell Ayam Suwir Balado, Cireng, Lemper. Lunch: Soto Ayam, Dada Ayam, Nasi Putih, Putih Telur Matang. Dinner: Sambal Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Nasi Ketan (Ketan), Lemper. more...
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Gaining 0.1 kg a Week
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Diana cswnt's Weight History
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