heather43616's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
77.2 kg Lost so far: 3.8 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
702 kcal Fat: 0.00g | Prot: 71.07g | Carbs: 81.80g.   Breakfast: Great Value Fat Free Milk, Expo Fresh Strawberries , Vital Proteins Collagen Peptides, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Minute Instant White Rice, Great Value Medium Cooked Shrimp, Kikkoman Teriyaki Sauce, Great Value Broccoli Florets. Snacks/Other: Champagne. more...
Gaining 5.1 kg a Week



     
 

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heather43616's Weight History


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