Weigh In record (no journal entry) for 12 May 2024
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 126.35g | Prot: 93.08g | Carbs: 264.44g.
Breakfast: Bacon, French Toast with Butter , Waffle House Wheat Toast, Egg. Lunch: Benihana Hibachi Steak Rice. Dinner: McDonald's World Famous Fries - Small, McDonald's McChicken, Thousand Island Dressing, McDonald's McDouble. Snacks/Other: Champagne, Cheez-It White Cheddar Snack Crackers . more...
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Gaining 1.9 kg a Week
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heather43616's Weight History
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