danilapsouza2's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
98.7 kg Lost so far: 0 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1867 kcal Fat: 55.72g | Prot: 157.31g | Carbs: 180.28g.   Breakfast: Nestlé Fiber Mais Fibra Alimentar, Frimesa Leite Desnatado, Max Titanium Top Whey 3W Morango . Lunch: Legumes Cozidos, Alcatra Grelhada, Arroz Branco (Cozido). Afternoon Tea: Philadelphia Cream Cheese Light, Walmart Queijo Mussarela, Bimbo Rap10 Fit, Nestlé Leite em Pó Ninho Levinho, Max Titanium Top Whey 3W Brigadeiro. Tea: Cacau Show Lá Creme Ao Leite, Philadelphia Creme Cheese, Bauducco Torrada Salgada. Dinner: Abóbora Cozida, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
2856 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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danilapsouza2's Weight History


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