Weigh In record (no journal entry) for 01 July 2015
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 67.28g | Prot: 25.89g | Carbs: 107.05g.
Breakfast: Fındık, Mozzarella Peyniri (Tam Yağlı Süt), Kırmızı Domates. Lunch: Çoban Salatası Sosu, Çoban Salatası, Bulgur Pilavı. Snacks/Other: Elma, Elma. more...
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Losing 5.6 kg a Week
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fozgulec's Weight History
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