Weigh In record (no journal entry) for 13 May 2024
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77 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 42.65g | Prot: 34.45g | Carbs: 134.45g.
Breakfast: Bienenstich. Lunch: Dornseifer Königsberger Klopse mit Salzkartoffeln. Dinner: Dr. Oetker Bistro Baguette Speciale. Snacks/Other: Banane. more...
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Losing 0.2 kg a Week
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