Weigh In record (no journal entry) for 13 May 2024
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 5.56g | Prot: 34.90g | Carbs: 29.45g.
Lunch: بطاطس, صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل), شوربة الخضار النباتية (محضرة مع الماء). more...
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steady weight
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Mimo Gad's Weight History
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