Weigh In record (no journal entry) for 13 May 2024
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 105.18g | Prot: 89.13g | Carbs: 344.75g.
Lunch: Ovo Mexido, Carne do Peito de Frango (Assado, Cozido), Liv Up Risoto de Alho Poró com Castanha do Pará, Jambu. Dinner: Folhados, Liv Up Risoto de Alho Poró com Castanha do Pará, Banana Prata, Brigadeiro de Colher. Snacks/Other: Sadia Pão de Queijo, Schar Biscoito Maria, Substancia Pãozinho de Ricota, Kibon Sorvete Tablito, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.2 kg a Week
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