Weigh In record (no journal entry) for 01 July 2015
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113.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 59.89g | Prot: 44.53g | Carbs: 257.54g.
Breakfast: Candia Viva Demi-Écrémé, Gâteau au Chocolat (sans Glaçage). Snacks/Other: Café, Harry's Brioche, Danone Yaourt Nature Velouté, Salade de Fruits. more...
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Gaining 2.8 kg a Week
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Smydeeking's Weight History
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