Weigh In record (no journal entry) for 01 July 2015
|
92.5 kg
Lost so far: 29.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 44.47g | Prot: 35.17g | Carbs: 158.82g.
Dinner: Cooked Vegetables, Duck, Trader Joe's Thai Jasmine Rice. Snacks/Other: Ice Cream. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|