Ben de knop een beetje kwijt......🥴
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72.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 31.95g | Prot: 110.70g | Carbs: 91.47g.
Breakfast: AH Muesli Fruit & Noten, Arla Skyr Aardbei, De Zaanse Hoeve Kaas Jong 30+, LU Cracotte. Lunch: De Zaanse Hoeve Kaas Jong 30+, Waldkorn Volkoren Brood. Dinner: AH Muesli Fruit & Noten, Arla Skyr Aardbei, Iglo Spinazie À La Crème, Kipfilet. more...
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Gaining 0.3 kg a Week
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