Weigh In record (no journal entry) for 12 May 2024
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73.5 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 25.97g | Prot: 57.03g | Carbs: 154.35g.
Breakfast: AriZona Beverage Southern Style Sweet Tea, Coffee. Second Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: Bananas , Chobani Nonfat Plain Greek Yogurt (150g). Dinner: Mayonnaise , Canned Salmon. Snacks/Other: AriZona Beverage Southern Style Sweet Tea. more...
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Gaining 12.7 kg a Week
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jimmyo152's Weight History
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