Weigh In record (no journal entry) for 01 July 2015
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118.7 kg
Lost so far: 24.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 73.24g | Prot: 44.49g | Carbs: 142.84g.
Breakfast: Жареное Яйцо, Салями, Сваля Сыр Литовский 45%, Пшеничный Хлеб. Lunch: Мороженое Покрытое Шоколадом, Сосиски, Вареное Яйцо, Гречка Отварная. Dinner: Черешня, Жареная Картошка. more...
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3024 kcal
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Exercise:
Driving - 46 minutes, Walking (slow) - 3/kph - 36 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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