Weigh In record (no journal entry) for 13 May 2024
|
108.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 31.16g | Prot: 78.19g | Carbs: 30.97g.
Lunch: Feijão Carioca Cozido, Caldo de Feijão, Abóbora Cabotia, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diário da Débora's Weight History
|