Weigh In record (no journal entry) for 13 May 2024
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104.8 kg
Lost so far: 1.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 51.36g | Prot: 95.07g | Carbs: 191.41g.
Breakfast: Blueberries . Lunch: Ferrero Ferrero Rocher, Philadelphia Light Cream Cheese, Selection Smoked Turkey Breast, No Name Muffin Anglais, Schneider's Turkey Pepperettes (1), Selection 14% Sour Cream, Kirkland Signature Tail-off Cooked Shrimp, Green Giant Niblets Corn, Yellow Sweet Peppers , Tomatoes. Dinner: Jenny Craig Triple Chocolate Cheesecake, Honeydew Melons , Buckwheat Groats, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . more...
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Gaining 8.4 kg a Week
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jurij.beyaev's Weight History
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