ignamarian's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
58.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1650 kcal Fat: 53.84g | Prot: 124.25g | Carbs: 165.91g.   Breakfast: Aceitunas Verdes, Hellmann's Mayonesa Vegana, Hardcore Whey Protein, La Serenísima Queso Port Salut Light, Tonadita Queso con Crema Light, Dánica Margarina Soft Light, Noly Pan Lacteado. Lunch: Hellmann's Ketchup, Tonadita Queso para Untar Light, La Serenísima Queso Port Salut Light, Matarazzo Mostachol. more...
1834 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ignamarian's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.