Weigh In record (no journal entry) for 13 May 2024
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100.9 kg
Lost so far: 29.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 33.28g | Prot: 30.01g | Carbs: 58.53g.
Lunch: Mousse de Maracujá, Purê de Batatas (Leite Integral e com Margarina), Carne de Vaca Assada, Abacate, Tio João Arroz com Galinha, Tomates. Dinner: Ruffles Batata Frita, Wessel Smash Burger com Queijo e Bacon . Snacks/Other: Bacon (Curado, Frito, Cozido), Batatas Fritas, Bacon (Curado, Frito, Cozido), Batatas Fritas, Pizza de Calabresa, Café com Leite Integral. more...
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Losing 2.5 kg a Week
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mateixeiraru's Weight History
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