Weigh In record (no journal entry) for 13 May 2024
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84.0 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 14.88g | Prot: 10.78g | Carbs: 45.45g.
Breakfast: Chocolate Milk (Whole) , Biscotti Cookie (Italian Sugar Cookie). more...
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Gaining 6.4 kg a Week
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michaelschmitt's Weight History
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