Weigh In record (no journal entry) for 13 May 2024
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65.7 kg
Lost so far: 1.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 23.19g | Prot: 21.11g | Carbs: 101.20g.
Breakfast: Bal, Muz, Birşah Tam Yağlı Homojenize Yoğurt, Wefood Glutensiz Yulaf Ezmesi. Lunch: Kahve (Demlenmiş). Dinner: Mlife Glutensiz Ekmek, Birşah Tam Yağlı Homojenize Yoğurt, Mevsim Salata, Pişmiş Patlıcan, Fırında Kabak. Snacks/Other: Eti Burçak Sultani Üzümlü Kepekli Bisküvi, Doğadan Yeşil Çay(Sade). more...
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Gaining 0.1 kg a Week
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dilekkardess24's Weight History
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