Weigh In record (no journal entry) for 01 July 2015
|
53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
|
|
1008 kcal
|
Fat: 51.92g | Prot: 41.80g | Carbs: 94.18g.
Breakfast: Варенье Черничное, Простоквашино Зерновой Творог, Избенка Творог Мягкий Диетический 4,5%. Lunch: Кабачки Жареные, Жареное Яйцо без Жира. Dinner: Лаваш, Избенка Кефир 3,2%. Snacks/Other: Коровка из Кореновки Пломбир в Вафельном Стаканчике. more...
|
|
1835 kcal
|
Exercise:
Hiking - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Standing - 40 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Striges06's Weight History
|