Weigh In record (no journal entry) for 13 May 2024
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61.3 kg
Lost so far: 12.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 37.64g | Prot: 73.69g | Carbs: 283.26g.
Breakfast: Flint Grenki, Lactel Молоко 2,5%, Myprotein Impact Whey Protein Coconut, Maggi Бульон с Курицей Золотой. Lunch: Elvan Today Donut Cocoa, MacCoffee Кофе 3 в 1, Small Жута-Нан с Морковью. Dinner: Синкан Соевый Соус, Груша, Maggi Бульон с Говядиной на Косточке, Small Манты с Курицей. more...
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Losing 1.8 kg a Week
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wasssabii's Weight History
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