Weigh In record (no journal entry) for 13 May 2024
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66 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 89.10g | Prot: 51.62g | Carbs: 142.67g.
Breakfast: Шоколад, Ашан Слойка с Яблоком , Виктория Слойка с Ветчиной и Сыром. Lunch: Колбаса, Сарделька. Dinner: Клубника, Чудо Чудо Творожок Воздушный Вишня. Snacks/Other: Капучино. more...
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Losing 0.7 kg a Week
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Bkack Opium's Weight History
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